HYROX analiza utrke: Ben Cochrane & Lydia Raven - London 01:03:02 | HyCoach

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HYROX analiza utrke: Ben Cochrane & Lydia Raven

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:02
Rang: #8
AG rang: #4
Kategorija: DOUBLES · OPEN

Ben Cochrane

Lydia Raven

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:51 (57%)

Stations21:54 (35%)

Roxzone5:21 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+12.1%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	3:47	28
Running 2	4:08	-
Sled Push	1:41	7
Running 3	4:21	-
Sled Pull	3:04	43
Running 4	4:28	-
Burpee Broad Jump	2:07	10
Running 5	4:34	-
Rowing	4:08	24
Running 6	4:52	-
Farmers Carry	1:25	22
Running 7	4:38	-
Sandbag Lunges	2:12	2
Running 8	4:55	-
Wall Balls	3:30	23
Running Total	35:51	14
Roxzone Total	5:21	23