HYROX analiza utrke: K Bland & William Wood K Bland & 1 drugi - London 01:05:35 | HyCoach

HYROX analiza utrke: K Bland & William Wood K Bland & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:05:35
Rang: #14
AG rang: #4
Kategorija: DOUBLES · OPEN

K Bland

William Wood K Bland

William Wood

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:48 (56%)

Stations23:17 (35%)

Roxzone5:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+8.5%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	3:55	69
Running 2	4:19	-
Sled Push	1:34	3
Running 3	4:33	-
Sled Pull	2:55	27
Running 4	4:38	-
Burpee Broad Jump	2:57	90
Running 5	4:41	-
Rowing	4:05	16
Running 6	4:39	-
Farmers Carry	1:27	27
Running 7	4:41	-
Sandbag Lunges	2:43	28
Running 8	5:02	-
Wall Balls	3:41	51
Running Total	36:48	19
Roxzone Total	5:34	37