HYROX Race Analysis: Laura Harold & Laura Harold Stephen Harold & 1 autre - London 01:06:27 | HyCoach

HYROX Race Analysis: Laura Harold & Laura Harold Stephen Harold & 1 autre

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · IRL

· ·

Ukupno vrijeme: 01:06:27
Rang: #21
AG rang: #12
Kategorija: DOUBLES · OPEN

Laura Harold

Laura Harold Stephen Harold

Stephen Harold

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running38:31 (58%)

Stations22:46 (34%)

Roxzone5:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+9.3%7.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	3:38	9
Running 2	4:30	-
Sled Push	1:58	40
Running 3	4:48	-
Sled Pull	2:23	4
Running 4	4:46	-
Burpee Broad Jump	2:39	51
Running 5	4:52	-
Rowing	4:01	11
Running 6	4:53	-
Farmers Carry	1:47	140
Running 7	4:55	-
Sandbag Lunges	2:41	26
Running 8	5:37	-
Wall Balls	3:39	41
Running Total	38:31	31
Roxzone Total	5:16	19