HYROX analiza utrke: Chris Ellis Cathy Nichols & Cathy Nichols & 1 autre - London 01:09:40 | HyCoach

HYROX analiza utrke: Chris Ellis Cathy Nichols & Cathy Nichols & 1 autre

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:40
Rang: #38
AG rang: #24
Kategorija: DOUBLES · OPEN

Chris Ellis Cathy Nichols

Cathy Nichols

Chris Ellis

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:52 (59%)

Stations23:30 (34%)

Roxzone5:23 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+2.0%1.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:04	-
SkiErg	3:55	71
Running 2	5:00	-
Sled Push	1:52	24
Running 3	5:06	-
Sled Pull	3:29	111
Running 4	5:05	-
Burpee Broad Jump	2:28	32
Running 5	5:10	-
Rowing	4:05	17
Running 6	5:07	-
Farmers Carry	1:31	39
Running 7	5:06	-
Sandbag Lunges	2:28	8
Running 8	5:18	-
Wall Balls	3:42	54
Running Total	40:52	63
Roxzone Total	5:23	24