HYROX analiza utrke: Adam Howse & Joanna Xenophontos - London 01:10:50 | HyCoach

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HYROX analiza utrke: Adam Howse & Joanna Xenophontos

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:50
Rang: #43
AG rang: #8
Kategorija: DOUBLES · OPEN

Adam Howse

Joanna Xenophontos

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:11 (58%)

Stations23:31 (33%)

Roxzone6:12 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+7.3%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	3:46	26
Running 2	4:48	-
Sled Push	1:51	21
Running 3	5:03	-
Sled Pull	3:39	130
Running 4	5:19	-
Burpee Broad Jump	1:56	5
Running 5	5:14	-
Rowing	4:14	43
Running 6	5:06	-
Farmers Carry	1:33	52
Running 7	5:09	-
Sandbag Lunges	2:44	33
Running 8	5:43	-
Wall Balls	3:48	74
Running Total	41:11	68
Roxzone Total	6:12	68