HYROX analiza utrke: Hayley Self & Simeon Armstrong - London 01:14:59 | HyCoach

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HYROX analiza utrke: Hayley Self & Simeon Armstrong

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:59
Rang: #77
AG rang: #21
Kategorija: DOUBLES · OPEN

Hayley Self

Simeon Armstrong

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:18 (55%)

Stations28:11 (38%)

Roxzone5:35 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km-0.7%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	3:44	21
Running 2	4:58	-
Sled Push	1:47	14
Running 3	5:44	-
Sled Pull	8:07	256
Running 4	5:17	-
Burpee Broad Jump	2:26	28
Running 5	5:12	-
Rowing	4:18	60
Running 6	5:06	-
Farmers Carry	1:39	93
Running 7	4:56	-
Sandbag Lunges	2:47	40
Running 8	5:25	-
Wall Balls	3:23	11
Running Total	41:18	71
Roxzone Total	5:35	41