HYROX analiza utrke: Fred Delahaye Jo Hayes & Fred Delahaye & 1 drugi - London 01:24:03 | HyCoach

HYROX analiza utrke: Fred Delahaye Jo Hayes & Fred Delahaye & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:24:03
Rang: #167
AG rang: #36
Kategorija: DOUBLES · OPEN

Fred Delahaye Jo Hayes

Fred Delahaye

Jo Hayes

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:55 (53%)

Stations30:54 (37%)

Roxzone8:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+2.2%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:20	193
Running 2	5:13	-
Sled Push	3:21	242
Running 3	6:08	-
Sled Pull	4:09	191
Running 4	5:35	-
Burpee Broad Jump	3:44	189
Running 5	6:00	-
Rowing	5:07	229
Running 6	5:34	-
Farmers Carry	1:48	148
Running 7	5:20	-
Sandbag Lunges	3:29	131
Running 8	6:13	-
Wall Balls	4:56	193
Running Total	44:55	137
Roxzone Total	8:17	173