HYROX analiza utrke: Michael Nolan, Michael Nolan, Claire Simpson & Michael Nolan & 1 autre

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:36:39
Rang: #231
AG rang: #53
Kategorija: DOUBLES · OPEN

Michael Nolan, Michael Nolan, Claire Simpson

Michael Nolan

Claire Simpson

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running55:03 (57%)

Stations32:59 (34%)

Roxzone8:42 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:53/km+11.8%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:09	-
SkiErg	4:06	131
Running 2	6:21	-
Sled Push	2:56	215
Running 3	6:44	-
Sled Pull	4:35	223
Running 4	7:01	-
Burpee Broad Jump	4:14	221
Running 5	7:20	-
Rowing	4:52	190
Running 6	6:32	-
Farmers Carry	1:53	182
Running 7	7:06	-
Sandbag Lunges	4:18	207
Running 8	7:53	-
Wall Balls	6:05	234
Running Total	55:03	237
Roxzone Total	8:42	190

HYROX analiza utrke: Michael Nolan, Michael Nolan, Claire Simpson & Michael Nolan & 1 autre - London 01:36:39 | HyCoach