HYROX analiza utrke: Darren Burke & Roland Janisiw Darren Burke & 1 drugi - Hong Kong 01:03:41 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Darren Burke & Roland Janisiw Darren Burke & 1 drugi

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN · CAN

· ·

Ukupno vrijeme: 01:03:41
Rang: #8
AG rang: #1
Kategorija: DOUBLES · OPEN

Darren Burke

Roland Janisiw Darren Burke

Roland Janisiw

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:57 (58%)

Stations23:01 (36%)

Roxzone3:47 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+16.1%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	3:43	13
Running 2	4:27	-
Sled Push	1:21	47
Running 3	4:30	-
Sled Pull	2:44	43
Running 4	4:42	-
Burpee Broad Jump	3:06	53
Running 5	4:39	-
Rowing	4:06	18
Running 6	4:44	-
Farmers Carry	1:40	17
Running 7	5:10	-
Sandbag Lunges	2:44	17
Running 8	4:54	-
Wall Balls	3:37	15
Running Total	36:57	6
Roxzone Total	3:47	5