HYROX analiza utrke: Nicholas Smith Luke White & Nicholas Smith & 1 drugi - Hong Kong 01:06:48 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Nicholas Smith Luke White & Nicholas Smith & 1 drugi

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:06:48
Rang: #13
AG rang: #3
Kategorija: DOUBLES · OPEN

Nicholas Smith Luke White

Nicholas Smith

Luke White

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:07 (60%)

Stations22:25 (34%)

Roxzone4:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+7.7%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	3:55	27
Running 2	4:47	-
Sled Push	0:55	4
Running 3	5:04	-
Sled Pull	2:14	15
Running 4	5:05	-
Burpee Broad Jump	3:14	63
Running 5	5:20	-
Rowing	3:54	6
Running 6	5:27	-
Farmers Carry	1:36	11
Running 7	5:09	-
Sandbag Lunges	2:48	20
Running 8	5:30	-
Wall Balls	3:49	32
Running Total	40:07	22
Roxzone Total	4:21	18