HYROX analiza utrke: Siu Lok Wu Kai Ho Lee & Kai Ho Lee & 1 drugi - Hong Kong 01:16:07 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Siu Lok Wu Kai Ho Lee & Kai Ho Lee & 1 drugi

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:16:07
Rang: #43
AG rang: #9
Kategorija: DOUBLES · OPEN

Siu Lok Wu Kai Ho Lee

Kai Ho Lee

Siu Lok Wu

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:26 (61%)

Stations24:36 (32%)

Roxzone5:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+9.2%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	4:40	123
Running 2	5:37	-
Sled Push	1:16	32
Running 3	6:01	-
Sled Pull	2:37	37
Running 4	5:50	-
Burpee Broad Jump	2:50	33
Running 5	6:04	-
Rowing	4:28	52
Running 6	6:03	-
Farmers Carry	1:50	33
Running 7	6:08	-
Sandbag Lunges	3:09	44
Running 8	5:53	-
Wall Balls	3:46	30
Running Total	46:26	57
Roxzone Total	5:08	26