HYROX analiza utrke: Mang Ho Yuen Chi Ning Man & Chi Ning Man & 1 drugi - Hong Kong 01:50:23 | HyCoach

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HYROX analiza utrke: Mang Ho Yuen Chi Ning Man & Chi Ning Man & 1 drugi

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN

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Ukupno vrijeme: 01:50:23
Rang: #126
AG rang: #26
Kategorija: DOUBLES · OPEN

Mang Ho Yuen Chi Ning Man

Chi Ning Man

Mang Ho Yuen

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running55:20 (50%)

Stations47:25 (43%)

Roxzone7:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:55/km+22.4%14.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	4:54	131
Running 2	5:57	-
Sled Push	3:10	135
Running 3	6:15	-
Sled Pull	6:09	135
Running 4	7:16	-
Burpee Broad Jump	4:10	103
Running 5	7:56	-
Rowing	5:37	134
Running 6	7:00	-
Farmers Carry	2:44	133
Running 7	7:17	-
Sandbag Lunges	6:54	136
Running 8	8:24	-
Wall Balls	13:47	137
Running Total	55:20	103
Roxzone Total	7:43	85