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HYROX analiza utrke: Po Ki Hui & Wai Kiu Wong
HYROX Hong Kong — 25. ožujka 2023.
Hong Kong, China · DOUBLES · OPEN · HKG
Po Ki Hui
·
Wai Kiu Wong
Ukupno vrijeme
01:27:21
Rang
#51
AG rang
#13
Kategorija
DOUBLES · OPEN
PH
Po Ki Hui
WW
Wai Kiu Wong
25-26
OŽU
2023
2
Završeno
954
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
53:45 (61%)
Stations
27:29 (31%)
Roxzone
6:11 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:43/km
+3.7%
24.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:17
-
SkiErg
4:45
33
Running 2
6:15
-
Sled Push
2:07
81
Running 3
10:32
-
Sled Pull
4:26
48
Running 4
6:40
-
Burpee Broad Jump
2:45
13
Running 5
6:05
-
Rowing
5:18
52
Running 6
7:12
-
Farmers Carry
2:25
77
Running 7
6:29
-
Sandbag Lunges
3:00
22
Running 8
6:19
-
Wall Balls
2:43
15
Running Total
53:45
64
Roxzone Total
6:11
36
