HYROX analiza utrke: Sze Pui Leung Yu Sin Lam & Yu Sin Lam & 1 drugi - Hong Kong 01:33:02 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Sze Pui Leung Yu Sin Lam & Yu Sin Lam & 1 drugi

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:33:02
Rang: #68
AG rang: #44
Kategorija: DOUBLES · OPEN

Sze Pui Leung Yu Sin Lam

Yu Sin Lam

Sze Pui Leung

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:03 (58%)

Stations32:29 (35%)

Roxzone6:34 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:45/km+11.7%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	5:12	75
Running 2	6:25	-
Sled Push	1:30	24
Running 3	6:30	-
Sled Pull	5:25	69
Running 4	6:58	-
Burpee Broad Jump	5:12	84
Running 5	7:13	-
Rowing	5:05	33
Running 6	7:12	-
Farmers Carry	2:25	76
Running 7	7:10	-
Sandbag Lunges	4:10	70
Running 8	7:16	-
Wall Balls	3:30	61
Running Total	54:03	66
Roxzone Total	6:34	43