HYROX analiza utrke: Pak Ho Li Mandy Luo & Mandy Luo & 1 drugi - Hong Kong 01:16:09 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Pak Ho Li Mandy Luo & Mandy Luo & 1 drugi

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN · HKG

· ·

Ukupno vrijeme: 01:16:09
Rang: #25
AG rang: #16
Kategorija: DOUBLES · OPEN

Pak Ho Li Mandy Luo

Mandy Luo

Pak Ho Li

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:44 (56%)

Stations28:24 (37%)

Roxzone5:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+9.2%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:17	45
Running 2	5:05	-
Sled Push	2:29	91
Running 3	5:30	-
Sled Pull	4:16	61
Running 4	5:34	-
Burpee Broad Jump	2:27	11
Running 5	5:36	-
Rowing	4:52	55
Running 6	5:36	-
Farmers Carry	1:50	17
Running 7	5:33	-
Sandbag Lunges	3:43	51
Running 8	5:56	-
Wall Balls	4:30	53
Running Total	42:44	25
Roxzone Total	5:06	22