HYROX analiza utrke: Man Ho Chung & Chan Ching Lung & 2 druga - Hong Kong 01:17:04 | HyCoach

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HYROX analiza utrke: Man Ho Chung & Chan Ching Lung & 2 druga

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Ukupno vrijeme: 01:17:04
Rang: #20
AG rang: #16
Kategorija: RELAY · OPEN

Man Ho Chung

Chan Ching Lung

David Leung

Bryce Ng

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:09 (51%)

Stations32:22 (42%)

Roxzone5:37 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+55.7%17.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:48	21
Running 2	3:55	-
Sled Push	2:31	27
Running 3	4:36	-
Sled Pull	4:49	25
Running 4	4:51	-
Burpee Broad Jump	3:16	14
Running 5	6:17	-
Rowing	5:03	31
Running 6	4:08	-
Farmers Carry	1:50	5
Running 7	6:06	-
Sandbag Lunges	4:08	19
Running 8	5:23	-
Wall Balls	5:57	21
Running Total	39:09	22
Roxzone Total	5:37	16