HYROX analiza utrke: Jo Leung & Karis Ho & 2 druga - Hong Kong 01:44:01 | HyCoach

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HYROX analiza utrke: Jo Leung & Karis Ho & 2 druga

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Ukupno vrijeme: 01:44:01
Rang: #28
AG rang: #25
Kategorija: RELAY · OPEN

Jo Leung

Karis Ho

Apple Ko

Kate Law

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:53 (46%)

Stations49:40 (48%)

Roxzone6:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:59/km+0.8%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:08	-
SkiErg	5:35	12
Running 2	6:18	-
Sled Push	4:53	28
Running 3	4:45	-
Sled Pull	12:50	31
Running 4	6:58	-
Burpee Broad Jump	6:25	24
Running 5	5:34	-
Rowing	5:49	22
Running 6	7:03	-
Farmers Carry	2:47	24
Running 7	6:21	-
Sandbag Lunges	4:19	17
Running 8	5:50	-
Wall Balls	7:02	24
Running Total	47:53	26
Roxzone Total	6:32	17