HYROX analiza utrke: Janice Lee & Ying Fu & 2 druga - Hong Kong 01:13:28 | HyCoach

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HYROX analiza utrke: Janice Lee & Ying Fu & 2 druga

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · RELAY · OPEN · USA

· · ·

Ukupno vrijeme: 01:13:28
Rang: #13
AG rang: #11
Kategorija: RELAY · OPEN

Janice Lee

Ying Fu

Anthony Lai

Thibaud Lemaire

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:47 (50%)

Stations31:10 (42%)

Roxzone5:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+14.1%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:19	8
Running 2	4:23	-
Sled Push	2:34	24
Running 3	4:19	-
Sled Pull	4:10	18
Running 4	4:26	-
Burpee Broad Jump	3:57	20
Running 5	4:53	-
Rowing	4:08	7
Running 6	5:14	-
Farmers Carry	3:20	42
Running 7	5:00	-
Sandbag Lunges	3:06	8
Running 8	4:56	-
Wall Balls	5:36	27
Running Total	36:47	12
Roxzone Total	5:35	16