HYROX analiza utrke: Ivan Ku & Boo Chan & 2 druga - Hong Kong 01:28:31 | HyCoach

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HYROX analiza utrke: Ivan Ku & Boo Chan & 2 druga

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Ukupno vrijeme: 01:28:31
Rang: #32
AG rang: #28
Kategorija: RELAY · OPEN

Ivan Ku

Boo Chan

Jennifer Lee

Michael Lin

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:15 (52%)

Stations35:05 (40%)

Roxzone7:15 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+24.4%15.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:58	-
SkiErg	5:27	33
Running 2	4:47	-
Sled Push	2:29	20
Running 3	5:38	-
Sled Pull	4:37	24
Running 4	5:56	-
Burpee Broad Jump	3:09	9
Running 5	5:11	-
Rowing	4:56	23
Running 6	5:02	-
Farmers Carry	2:15	14
Running 7	5:57	-
Sandbag Lunges	3:34	19
Running 8	5:50	-
Wall Balls	8:38	40
Running Total	46:15	41
Roxzone Total	7:15	38