HYROX analiza utrke: Pu Liu & Wing Sze Lam & 2 druga - Hong Kong 01:52:09 | HyCoach

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HYROX analiza utrke: Pu Liu & Wing Sze Lam & 2 druga

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · RELAY · OPEN · CHN

· · ·

Ukupno vrijeme: 01:52:09
Rang: #46
AG rang: #40
Kategorija: RELAY · OPEN

Pu Liu

Wing Sze Lam

Yu Chen

Pu Pui Polly Wong

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:05 (47%)

Stations42:36 (38%)

Roxzone16:33 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:38/km+82.0%40.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	6:25	43
Running 2	3:53	-
Sled Push	6:59	41
Running 3	5:02	-
Sled Pull	4:28	23
Running 4	6:47	-
Burpee Broad Jump	6:51	43
Running 5	13:20	-
Rowing	6:25	46
Running 6	5:36	-
Farmers Carry	2:46	34
Running 7	7:04	-
Sandbag Lunges	3:29	18
Running 8	6:10	-
Wall Balls	5:13	23
Running Total	53:05	45
Roxzone Total	16:33	46