HYROX analiza utrke: Johnny Tieu - Hong Kong 01:07:34 | HyCoach

HYROX analiza utrke: Johnny Tieu

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · PRO · USA

Ukupno vrijeme: 01:07:34
Rang: #6
AG rang: #4
Kategorija: SOLO · PRO

Johnny Tieu

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:59 (47%)

Stations31:12 (46%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+13.8%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	4:05	19
Running 2	3:44	-
Sled Push	2:21	15
Running 3	4:08	-
Sled Pull	5:09	39
Running 4	4:04	-
Burpee Broad Jump	3:36	17
Running 5	4:09	-
Rowing	4:15	13
Running 6	4:14	-
Farmers Carry	2:22	20
Running 7	4:15	-
Sandbag Lunges	4:20	16
Running 8	4:33	-
Wall Balls	5:04	9
Running Total	31:59	8
Roxzone Total	4:27	21