HYROX analiza utrke: James Loughray - Hong Kong 01:07:41 | HyCoach

HYROX analiza utrke: James Loughray

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · PRO · UAE

Ukupno vrijeme: 01:07:41
Rang: #7
AG rang: #2
Kategorija: SOLO · PRO

James Loughray

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:14 (53%)

Stations27:41 (41%)

Roxzone3:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+11.5%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	3:49	4
Running 2	4:21	-
Sled Push	2:38	23
Running 3	4:25	-
Sled Pull	3:42	7
Running 4	4:32	-
Burpee Broad Jump	3:02	6
Running 5	4:41	-
Rowing	3:51	1
Running 6	4:53	-
Farmers Carry	2:15	18
Running 7	4:51	-
Sandbag Lunges	4:01	10
Running 8	5:04	-
Wall Balls	4:23	3
Running Total	36:14	15
Roxzone Total	3:51	8