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HYROX analiza utrke: Hinley Chan
HYROX Hong Kong — 25. ožujka 2023.
Hong Kong, China · SOLO · PRO · HKG
Hinley Chan
Ukupno vrijeme
01:16:24
Rang
#20
AG rang
#1
Kategorija
SOLO · PRO
HC
Hinley Chan
25-26
OŽU
2023
2
Završeno
954
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:09 (55%)
Stations
30:35 (40%)
Roxzone
3:43 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:16/km
-46.2%
29.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:24
-
SkiErg
4:05
20
Running 2
9:05
-
Sled Push
3:28
41
Running 3
4:44
-
Sled Pull
5:50
45
Running 4
4:47
-
Burpee Broad Jump
2:21
1
Running 5
5:00
-
Rowing
4:20
20
Running 6
4:51
-
Farmers Carry
2:40
32
Running 7
4:53
-
Sandbag Lunges
3:31
5
Running 8
5:28
-
Wall Balls
4:20
2
Running Total
42:09
35
Roxzone Total
3:43
7
