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HYROX analiza utrke: Markus Harrison - Hong Kong 01:15:29 | HyCoach
Analiza utrke
HYROX analiza utrke: Markus Harrison
HYROX Hong Kong — 25. ožujka 2023.
Hong Kong, China · SOLO · OPEN · HKG
Markus Harrison
Ukupno vrijeme
01:15:29
Rang
#30
AG rang
#8
Kategorija
SOLO · OPEN
MH
Markus Harrison
25-26
OŽU
2023
2
Završeno
1,491
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:19 (57%)
Stations
26:57 (36%)
Roxzone
5:17 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:25/km
+16.0%
13.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:42
-
SkiErg
3:52
2
Running 2
5:00
-
Sled Push
1:43
22
Running 3
5:15
-
Sled Pull
3:11
21
Running 4
5:35
-
Burpee Broad Jump
3:59
46
Running 5
6:11
-
Rowing
4:08
3
Running 6
5:51
-
Farmers Carry
2:17
55
Running 7
5:48
-
Sandbag Lunges
3:38
20
Running 8
6:01
-
Wall Balls
4:09
3
Running Total
43:19
93
Roxzone Total
5:17
65
Početna
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