HYROX analiza utrke: Thomas Wong - Hong Kong 01:17:31 | HyCoach

HYROX analiza utrke: Thomas Wong

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:17:31
Rang: #39
AG rang: #15
Kategorija: SOLO · OPEN

Thomas Wong

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:23 (51%)

Stations32:10 (41%)

Roxzone6:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km-4.8%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:13	28
Running 2	5:10	-
Sled Push	2:23	139
Running 3	5:03	-
Sled Pull	4:13	99
Running 4	5:07	-
Burpee Broad Jump	3:41	34
Running 5	5:05	-
Rowing	4:40	83
Running 6	4:51	-
Farmers Carry	2:14	49
Running 7	4:55	-
Sandbag Lunges	4:19	72
Running 8	5:56	-
Wall Balls	6:27	121
Running Total	39:23	42
Roxzone Total	6:02	102