HYROX analiza utrke: Adam Crawford - Hong Kong 01:19:47 | HyCoach

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HYROX analiza utrke: Adam Crawford

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · AUS

Ukupno vrijeme: 01:19:47
Rang: #51
AG rang: #1
Kategorija: SOLO · OPEN

Adam Crawford

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:05 (55%)

Stations30:40 (38%)

Roxzone5:06 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+4.1%28.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:26	81
Running 2	4:51	-
Sled Push	1:54	48
Running 3	9:32	-
Sled Pull	3:54	65
Running 4	5:02	-
Burpee Broad Jump	4:49	124
Running 5	5:06	-
Rowing	4:37	71
Running 6	5:08	-
Farmers Carry	1:52	9
Running 7	5:03	-
Sandbag Lunges	4:01	43
Running 8	5:23	-
Wall Balls	5:07	39
Running Total	44:05	114
Roxzone Total	5:06	52