HYROX analiza utrke: Ho Yuen Chan - Hong Kong 01:22:42 | HyCoach

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HYROX analiza utrke: Ho Yuen Chan

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:22:42
Rang: #73
AG rang: #12
Kategorija: SOLO · OPEN

Ho Yuen Chan

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:36 (53%)

Stations32:28 (39%)

Roxzone6:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+3.2%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	4:14	29
Running 2	5:10	-
Sled Push	2:23	140
Running 3	6:12	-
Sled Pull	4:09	90
Running 4	5:54	-
Burpee Broad Jump	4:52	127
Running 5	5:52	-
Rowing	4:25	25
Running 6	5:28	-
Farmers Carry	2:45	135
Running 7	5:20	-
Sandbag Lunges	3:27	11
Running 8	5:44	-
Wall Balls	6:13	105
Running Total	43:36	100
Roxzone Total	6:44	140