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HYROX analiza utrke: Larry Louie
HYROX Hong Kong — 25. ožujka 2023.
Hong Kong, China · SOLO · OPEN · HKG
Larry Louie
Ukupno vrijeme
01:26:45
Rang
#109
AG rang
#20
Kategorija
SOLO · OPEN
LL
Larry Louie
25-26
OŽU
2023
2
Završeno
1,491
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
45:52 (53%)
Stations
34:22 (40%)
Roxzone
6:36 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:44/km
+6.1%
12.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:09
-
SkiErg
4:43
179
Running 2
5:26
-
Sled Push
2:14
109
Running 3
5:58
-
Sled Pull
4:28
121
Running 4
5:55
-
Burpee Broad Jump
4:04
54
Running 5
5:58
-
Rowing
5:02
194
Running 6
5:59
-
Farmers Carry
2:30
89
Running 7
5:46
-
Sandbag Lunges
5:22
172
Running 8
6:45
-
Wall Balls
5:59
92
Running Total
45:52
146
Roxzone Total
6:36
129
