hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Početna
Analiziraj
Analiza utrke
HYROX analiza utrke: Atom Zou
HYROX Hong Kong — 25. ožujka 2023.
Hong Kong, China · SOLO · OPEN · CHN
Atom Zou
Ukupno vrijeme
01:27:39
Rang
#115
AG rang
#40
Kategorija
SOLO · OPEN
AZ
Atom Zou
25-26
OŽU
2023
2
Završeno
1,491
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
53:25 (61%)
Stations
28:13 (32%)
Roxzone
6:06 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:41/km
+11.4%
24.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:30
-
SkiErg
4:20
56
Running 2
5:43
-
Sled Push
1:51
38
Running 3
6:16
-
Sled Pull
3:29
39
Running 4
6:30
-
Burpee Broad Jump
3:06
6
Running 5
10:39
-
Rowing
4:33
56
Running 6
6:29
-
Farmers Carry
2:25
78
Running 7
6:22
-
Sandbag Lunges
3:32
14
Running 8
7:00
-
Wall Balls
4:57
29
Running Total
53:25
255
Roxzone Total
6:06
104
