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HYROX analiza utrke: Tim Lam

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:30:32
Rang: #147
AG rang: #24
Kategorija: SOLO · OPEN

Tim Lam

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:37 (47%)

Stations38:45 (43%)

Roxzone9:16 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+14.4%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:41	167
Running 2	4:45	-
Sled Push	2:12	103
Running 3	5:32	-
Sled Pull	4:44	155
Running 4	5:58	-
Burpee Broad Jump	6:13	240
Running 5	5:35	-
Rowing	4:38	74
Running 6	5:35	-
Farmers Carry	3:11	217
Running 7	5:26	-
Sandbag Lunges	5:53	214
Running 8	6:14	-
Wall Balls	7:13	171
Running Total	42:37	79
Roxzone Total	9:16	275

HYROX analiza utrke: Tim Lam - Hong Kong 01:30:32 | HyCoach