HYROX analiza utrke: Andrew Liu - Hong Kong 01:32:15 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Andrew Liu

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:32:15
Rang: #166
AG rang: #52
Kategorija: SOLO · OPEN

Andrew Liu

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:00 (51%)

Stations36:51 (40%)

Roxzone8:30 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+6.4%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:38	-
SkiErg	4:30	100
Running 2	5:42	-
Sled Push	1:55	52
Running 3	5:46	-
Sled Pull	4:35	134
Running 4	5:51	-
Burpee Broad Jump	7:38	295
Running 5	6:12	-
Rowing	4:52	140
Running 6	6:07	-
Farmers Carry	2:24	76
Running 7	6:04	-
Sandbag Lunges	5:17	162
Running 8	6:44	-
Wall Balls	5:40	72
Running Total	47:00	167
Roxzone Total	8:30	236