HYROX analiza utrke: Patrick Ge - Hong Kong 01:32:40 | HyCoach

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HYROX analiza utrke: Patrick Ge

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · CAN

Ukupno vrijeme: 01:32:40
Rang: #169
AG rang: #33
Kategorija: SOLO · OPEN

Patrick Ge

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:32 (53%)

Stations34:31 (37%)

Roxzone8:40 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:12/km+4.8%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	5:17	296
Running 2	5:54	-
Sled Push	1:53	41
Running 3	6:17	-
Sled Pull	3:09	17
Running 4	6:30	-
Burpee Broad Jump	5:12	159
Running 5	6:54	-
Rowing	5:14	234
Running 6	6:23	-
Farmers Carry	2:37	115
Running 7	6:11	-
Sandbag Lunges	4:37	103
Running 8	6:48	-
Wall Balls	6:32	125
Running Total	49:32	206
Roxzone Total	8:40	244