HYROX analiza utrke: Jason Lo - Hong Kong 01:49:42 | HyCoach

HYROX analiza utrke: Jason Lo

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:49:42
Rang: #264
AG rang: #59
Kategorija: SOLO · OPEN

Jason Lo

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running58:17 (53%)

Stations42:23 (39%)

Roxzone9:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:17/km+31.0%22.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	4:39	153
Running 2	5:55	-
Sled Push	4:12	310
Running 3	7:27	-
Sled Pull	5:15	196
Running 4	7:45	-
Burpee Broad Jump	5:11	157
Running 5	9:07	-
Rowing	4:54	154
Running 6	7:35	-
Farmers Carry	3:07	208
Running 7	7:45	-
Sandbag Lunges	6:58	271
Running 8	9:05	-
Wall Balls	8:07	214
Running Total	58:17	282
Roxzone Total	9:07	269