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HYROX analiza utrke: Thomas Ho
HYROX Hong Kong — 25. ožujka 2023.
Hong Kong, China · SOLO · OPEN · HKG
Thomas Ho
Ukupno vrijeme
01:49:58
Rang
#267
AG rang
#82
Kategorija
SOLO · OPEN
TH
Thomas Ho
25-26
OŽU
2023
2
Završeno
954
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
53:06 (48%)
Stations
49:03 (45%)
Roxzone
7:52 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:38/km
+6.6%
16.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:27
-
SkiErg
5:24
305
Running 2
6:02
-
Sled Push
3:19
255
Running 3
6:30
-
Sled Pull
7:18
296
Running 4
6:40
-
Burpee Broad Jump
5:41
202
Running 5
7:57
-
Rowing
5:53
307
Running 6
6:44
-
Farmers Carry
4:03
293
Running 7
6:26
-
Sandbag Lunges
6:50
269
Running 8
8:25
-
Wall Balls
10:35
287
Running Total
53:06
251
Roxzone Total
7:52
203
