HYROX analiza utrke: Henry Ma - Hong Kong 01:50:54 | HyCoach

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HYROX analiza utrke: Henry Ma

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:50:54
Rang: #269
AG rang: #34
Kategorija: SOLO · OPEN

Henry Ma

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running60:17 (54%)

Stations42:31 (38%)

Roxzone8:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:32/km+13.5%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:57	245
Running 2	6:32	-
Sled Push	3:02	231
Running 3	7:32	-
Sled Pull	5:40	221
Running 4	8:46	-
Burpee Broad Jump	5:39	200
Running 5	8:32	-
Rowing	5:47	294
Running 6	7:32	-
Farmers Carry	2:16	53
Running 7	7:25	-
Sandbag Lunges	4:28	81
Running 8	9:19	-
Wall Balls	10:42	288
Running Total	1:00:17	292
Roxzone Total	8:10	215