HYROX analiza utrke: Clinton Wong - Hong Kong 02:03:22 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Clinton Wong

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 02:03:22
Rang: #297
AG rang: #87
Kategorija: SOLO · OPEN

Clinton Wong

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running72:18 (59%)

Stations42:57 (35%)

Roxzone8:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:02/km+8.6%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:46	-
SkiErg	5:17	295
Running 2	8:44	-
Sled Push	2:52	211
Running 3	9:07	-
Sled Pull	7:52	304
Running 4	9:31	-
Burpee Broad Jump	5:20	172
Running 5	9:27	-
Rowing	5:38	284
Running 6	9:20	-
Farmers Carry	3:15	231
Running 7	9:29	-
Sandbag Lunges	6:26	252
Running 8	9:58	-
Wall Balls	6:17	107
Running Total	1:12:18	320
Roxzone Total	8:13	217