HYROX analiza utrke: Christine Mak - Hong Kong 01:42:49 | HyCoach

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HYROX analiza utrke: Christine Mak

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:42:49
Rang: #79
AG rang: #21
Kategorija: SOLO · OPEN

Christine Mak

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:20 (44%)

Stations50:17 (49%)

Roxzone7:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+9.0%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	6:37	114
Running 2	5:24	-
Sled Push	4:03	107
Running 3	5:39	-
Sled Pull	7:34	79
Running 4	5:41	-
Burpee Broad Jump	8:22	105
Running 5	6:02	-
Rowing	6:50	113
Running 6	5:54	-
Farmers Carry	4:26	111
Running 7	5:53	-
Sandbag Lunges	6:40	98
Running 8	6:20	-
Wall Balls	5:45	92
Running Total	45:20	28
Roxzone Total	7:17	68