HYROX analiza utrke: Catherine Chow - Hong Kong 02:22:02 | HyCoach

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HYROX analiza utrke: Catherine Chow

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 02:22:02
Rang: #113
AG rang: #1
Kategorija: SOLO · OPEN

Catherine Chow

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running80:10 (56%)

Stations51:48 (36%)

Roxzone10:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost10:01/km+59.1%23.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:02	-
SkiErg	5:57	104
Running 2	7:52	-
Sled Push	3:28	82
Running 3	8:44	-
Sled Pull	9:03	97
Running 4	8:47	-
Burpee Broad Jump	7:28	89
Running 5	12:19	-
Rowing	5:55	86
Running 6	13:08	-
Farmers Carry	2:58	70
Running 7	12:31	-
Sandbag Lunges	8:07	110
Running 8	10:50	-
Wall Balls	8:52	109
Running Total	1:20:10	117
Roxzone Total	10:09	108