HYROX analiza utrke: Paul Gillingham & Aaron Mcphee - München 00:59:43 | HyCoach

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HYROX analiza utrke: Paul Gillingham & Aaron Mcphee

HYROX München — 4. veljače 2023.

München, Germany · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:59:43
Rang: #13
AG rang: #1
Kategorija: DOUBLES · OPEN

Paul Gillingham

Aaron Mcphee

HYROX München

München, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:42 (58%)

Stations21:39 (36%)

Roxzone3:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+8.9%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	3:27	4
Running 2	4:07	-
Sled Push	1:24	54
Running 3	4:22	-
Sled Pull	2:04	18
Running 4	4:25	-
Burpee Broad Jump	2:34	30
Running 5	4:35	-
Rowing	4:02	22
Running 6	4:28	-
Farmers Carry	1:40	81
Running 7	4:29	-
Sandbag Lunges	2:57	53
Running 8	4:42	-
Wall Balls	3:31	14
Running Total	34:42	14
Roxzone Total	3:27	16