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HYROX analiza utrke: Paul Ratcliffe
HYROX München — 4. veljače 2023.
München, Germany · SOLO · OPEN · GBR
Paul Ratcliffe
Ukupno vrijeme
01:22:16
Rang
#110
AG rang
#22
Kategorija
SOLO · OPEN
PR
Paul Ratcliffe
4-5
VELJ
2023
2
Završeno
1,070
HYROX München
München, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:02 (49%)
Stations
36:59 (45%)
Roxzone
5:20 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:00/km
+13.7%
12.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:41
-
SkiErg
4:09
28
Running 2
4:38
-
Sled Push
3:24
307
Running 3
5:07
-
Sled Pull
5:56
286
Running 4
4:58
-
Burpee Broad Jump
6:22
246
Running 5
5:06
-
Rowing
4:35
96
Running 6
5:11
-
Farmers Carry
1:48
68
Running 7
5:16
-
Sandbag Lunges
4:48
135
Running 8
6:08
-
Wall Balls
5:57
162
Running Total
40:02
77
Roxzone Total
5:20
112
