HYROX analiza utrke: Marko Ahnert - München 01:27:12 | HyCoach

HYROX analiza utrke: Marko Ahnert

HYROX München — 4. veljače 2023.

München, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:27:12
Rang: #168
AG rang: #6
Kategorija: SOLO · OPEN

Marko Ahnert

HYROX München

München, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:09 (47%)

Stations38:31 (44%)

Roxzone7:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+13.4%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:27	145
Running 2	4:36	-
Sled Push	2:21	67
Running 3	5:10	-
Sled Pull	4:48	146
Running 4	5:04	-
Burpee Broad Jump	6:08	225
Running 5	5:14	-
Rowing	5:11	316
Running 6	5:10	-
Farmers Carry	2:39	311
Running 7	5:13	-
Sandbag Lunges	8:01	352
Running 8	6:31	-
Wall Balls	4:56	66
Running Total	41:09	97
Roxzone Total	7:35	274