Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Djamal Zaoui

HYROX Frankfurt — 19. studenoga 2022.

Frankfurt am Main, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:13:39
Rang: #38
AG rang: #9
Kategorija: SOLO · PRO

Djamal Zaoui

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:45 (48%)

Stations31:45 (43%)

Roxzone6:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+3.5%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	3:50	15
Running 2	4:17	-
Sled Push	3:39	61
Running 3	4:30	-
Sled Pull	4:20	28
Running 4	4:26	-
Burpee Broad Jump	3:16	27
Running 5	4:52	-
Rowing	4:10	22
Running 6	4:24	-
Farmers Carry	1:53	41
Running 7	4:26	-
Sandbag Lunges	4:48	50
Running 8	5:24	-
Wall Balls	5:49	44
Running Total	35:45	43
Roxzone Total	6:14	47