HYROX analiza utrke: Jonas Lemp & Ralf Gilles - Frankfurt am Main 01:20:07 | HyCoach

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HYROX analiza utrke: Jonas Lemp & Ralf Gilles

HYROX Frankfurt — 19. studenoga 2022.

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:20:07
Rang: #106
AG rang: #17
Kategorija: DOUBLES · OPEN

Jonas Lemp

Ralf Gilles

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:17 (58%)

Stations26:00 (32%)

Roxzone7:55 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+0.6%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	3:54	65
Running 2	5:37	-
Sled Push	1:42	98
Running 3	5:50	-
Sled Pull	2:59	90
Running 4	5:59	-
Burpee Broad Jump	3:20	94
Running 5	5:53	-
Rowing	4:15	64
Running 6	5:58	-
Farmers Carry	1:54	120
Running 7	5:39	-
Sandbag Lunges	4:09	123
Running 8	5:58	-
Wall Balls	3:47	39
Running Total	46:17	110
Roxzone Total	7:55	104