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HYROX analiza utrke: Thomas Lau
HYROX Leipzig — 29. listopada 2022.
Leipzig, Germany · SOLO · OPEN · GER
Thomas Lau
Ukupno vrijeme
01:17:15
Rang
#48
AG rang
#8
Kategorija
SOLO · OPEN
TL
Thomas Lau
29-30
LIS
2022
2
Završeno
516
HYROX Leipzig
Leipzig, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:49 (53%)
Stations
32:27 (42%)
Roxzone
4:03 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:06/km
+8.1%
10.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:56
-
SkiErg
4:24
86
Running 2
4:55
-
Sled Push
2:04
27
Running 3
5:05
-
Sled Pull
3:49
30
Running 4
5:11
-
Burpee Broad Jump
3:28
17
Running 5
5:16
-
Rowing
4:36
72
Running 6
5:19
-
Farmers Carry
2:15
101
Running 7
5:19
-
Sandbag Lunges
5:11
97
Running 8
5:52
-
Wall Balls
6:40
89
Running Total
40:49
44
Roxzone Total
4:03
28
