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HYROX analiza utrke: Sebastian Ifversen - London 01:03:40 | HyCoach
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HYROX analiza utrke: Sebastian Ifversen
HYROX London — 3. prosinca 2022.
London, United Kingdom · SOLO · PRO · DEN
Sebastian Ifversen
Ukupno vrijeme
01:03:40
Rang
#9
AG rang
#1
Kategorija
SOLO · PRO
SI
Sebastian Ifversen
3-4
PRO
2022
2
Završeno
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:17 (49%)
Stations
29:07 (46%)
Roxzone
3:20 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:55/km
+2.6%
4.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:36
-
SkiErg
3:52
26
Running 2
3:47
-
Sled Push
3:15
45
Running 3
3:50
-
Sled Pull
3:51
13
Running 4
3:53
-
Burpee Broad Jump
3:00
24
Running 5
4:01
-
Rowing
4:02
6
Running 6
4:03
-
Farmers Carry
1:55
51
Running 7
3:53
-
Sandbag Lunges
3:06
2
Running 8
4:17
-
Wall Balls
6:06
86
Running Total
31:17
11
Roxzone Total
3:20
15
Početna
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