HYROX analiza utrke: Tom Clinton - London 01:09:31 | HyCoach

HYROX analiza utrke: Tom Clinton

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:09:31
Rang: #22
AG rang: #4
Kategorija: SOLO · PRO

Tom Clinton

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:36 (55%)

Stations27:20 (39%)

Roxzone3:40 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+17.4%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:10	103
Running 2	4:18	-
Sled Push	2:40	9
Running 3	4:40	-
Sled Pull	3:43	10
Running 4	4:47	-
Burpee Broad Jump	3:01	25
Running 5	5:04	-
Rowing	4:25	80
Running 6	4:45	-
Farmers Carry	2:09	89
Running 7	5:03	-
Sandbag Lunges	3:31	10
Running 8	5:36	-
Wall Balls	3:41	4
Running Total	38:36	103
Roxzone Total	3:40	30