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HYROX analiza utrke: Ben Shardlow

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:11:58
Rang: #44
AG rang: #4
Kategorija: SOLO · PRO

Ben Shardlow

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:59 (50%)

Stations31:36 (44%)

Roxzone4:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km-4.5%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:16	140
Running 2	4:24	-
Sled Push	2:46	10
Running 3	4:29	-
Sled Pull	4:47	51
Running 4	4:43	-
Burpee Broad Jump	3:38	58
Running 5	4:31	-
Rowing	4:22	67
Running 6	4:25	-
Farmers Carry	1:53	43
Running 7	4:12	-
Sandbag Lunges	4:05	34
Running 8	4:54	-
Wall Balls	5:49	72
Running Total	35:59	56
Roxzone Total	4:28	90

HYROX analiza utrke: Ben Shardlow - London 01:11:58 | HyCoach