HYROX Race Analysis: Eric Gilvray - London 01:12:56 | HyCoach

HYROX Race Analysis: Eric Gilvray

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:12:56
Rang: #55
AG rang: #20
Kategorija: SOLO · PRO

Eric Gilvray

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running36:11 (50%)

Stations32:43 (45%)

Roxzone4:06 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+8.4%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:04	70
Running 2	4:09	-
Sled Push	3:34	70
Running 3	4:25	-
Sled Pull	5:37	104
Running 4	4:28	-
Burpee Broad Jump	3:53	78
Running 5	4:43	-
Rowing	4:12	27
Running 6	4:29	-
Farmers Carry	1:51	33
Running 7	4:30	-
Sandbag Lunges	4:22	58
Running 8	5:08	-
Wall Balls	5:10	44
Running Total	36:11	61
Roxzone Total	4:06	63