HYROX analiza utrke: Albert Aldridge - London 01:14:15 | HyCoach

HYROX analiza utrke: Albert Aldridge

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Albert Aldridge

Ukupno vrijeme: 01:14:15
Rang: #63
AG rang: #14
Kategorija: SOLO · PRO

Albert Aldridge

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:45 (48%)

Stations34:36 (47%)

Roxzone3:58 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+11.8%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:03	68
Running 2	4:05	-
Sled Push	4:34	145
Running 3	4:34	-
Sled Pull	5:27	96
Running 4	4:35	-
Burpee Broad Jump	4:17	113
Running 5	4:43	-
Rowing	4:30	99
Running 6	4:33	-
Farmers Carry	2:03	74
Running 7	4:34	-
Sandbag Lunges	4:32	71
Running 8	5:00	-
Wall Balls	5:10	43
Running Total	35:45	54
Roxzone Total	3:58	48