HYROX analiza utrke: John Walker - London 01:14:39 | HyCoach

HYROX analiza utrke: John Walker

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:14:39
Rang: #65
AG rang: #16
Kategorija: SOLO · PRO

John Walker

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:37 (50%)

Stations32:35 (44%)

Roxzone4:31 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+16.6%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	4:02	59
Running 2	4:19	-
Sled Push	3:17	47
Running 3	4:51	-
Sled Pull	4:55	57
Running 4	4:50	-
Burpee Broad Jump	3:40	65
Running 5	4:47	-
Rowing	4:31	107
Running 6	4:37	-
Farmers Carry	2:19	117
Running 7	5:02	-
Sandbag Lunges	4:14	46
Running 8	5:11	-
Wall Balls	5:37	62
Running Total	37:37	82
Roxzone Total	4:31	96